ELEVATE & THRIVE
Fitness
EAT's Mission
Helping women ELEVATE their mind & bodies through fitness & personal development.
We elevate women so they can THRIVE in all areas of their lives, becoming the strongest version of themselves both physically & mentally.
We approach health & fitness in a SUSTAINABLE way that allows you to live a BALANCED lifestyle & feel ALIVE.
Core Tenants
1. Be honest & transparent
2. Have a positive attitude
3. Be self aware
4. Failure is an opportunity to learn & grow
5. Work hard & take action
6. Be open minded
7. Be genuine, authentic & empathetic
8. Change your perspective
9. Focus on the basics
10. Keep learning
Our services
Workouts
You will recieve customized workout programs tailored directly to you, your goals & your lifestyle. You will receive access to a private, interactive training app where you can track your workouts and access form videos for every single exercise.
Nutrition
You will recieve customized nutrition protocols with a metabolic analysis & macros tailored to you, your goals & your lifestyle. You will also receive thousands of recipes with grocery lists to make your life easy.
Accountability
You will receive 1:1 access to your coach 24/6. This means they are available for questions and support anytime with additional weekly checkins. You will go over all thing fitness, nutrition, stress, sleep, digestion etc. with voice memos.
Education
You will have access to a vast resource library with incredible amounts of knowledge on topics including fitness, nutrition, mindset, personal development, supplements, and holiday/event guides as well as an extensive nutrtional eBook. Education is important, this way you will never be confused on the 'why' again.
Client Testimonials
"I feel so much better in my own skin"
" I have so many non scale victories [on top of my weight loss] that I never even thought of when I came to [Elevate & Thrive]. I have more energy, better mood and all around a healthier lifestyle physically AND mentally"
-Sofia Draghicchio
"I looked in the mirror & was actually proud of what I saw and that in itself made it all worth it"
"What I loved most about Elevate & Thrive was that the focus was never on "getting skinnier" or "losing weight" but instead the mental changes that play a huge role in our overall health..."
-Mary Cravillion
"I would not be where I am today without Elevate & Thrive"
"I was afraid to take that next step but [Elevate and Thrive] was that right step. It has helped me reach my goals and has helped me stay really consistent... I find myself loving the gym now and watching my muscles grow. I promise you will not regret joining Elevate & Thrive!"
-Kaylee Griep
Program Packages
You have48 hours to claim these prices!
3 Months
3 months of full coaching with a HUGE discount AND lifetime access to the resource folder! The goal is to HELP you so I want to be fair to both you and I and offer different payment plan options for whichever best suits your budget! However, you did get an additional discount by paying in full instead of paying monthly.
$12501050!
$450400!
***If you need a different payment plan arranged, send a message to karliandersonfitness@gmail.com and we will come up with a plan that is fair for both you and the company!***
6 Months
6 months of full coaching with a HUGE discount AND lifetime access to the resource folder! The goal is to HELP you so I want to be fair to both you and I and offer different payment plan options for whichever best suits your budget! However, you did get an additional discount by paying in full instead of paying monthly.
$22502000!
$400367!
***If you need a different payment plan arranged, send a message to karliandersonfitness@gmail.com and we will come up with a plan that is fair for both you and the company!***
9 Months
9 months of full coaching with a HUGE discount AND lifetime access to the resource folder! The goal is to HELP you so I want to be fair to both you and I and offer different payment plan options for whichever best suits your budget! However, you did get an additional discount by paying in full instead of paying monthly.
$30502750!
$360334!
***If you need a different payment plan arranged, send a message to karliandersonfitness@gmail.com and we will come up with a plan that is fair for both you and the company!***
12 Months
A whole year of full coaching with a HUGE discount AND lifetime access to the resource folder! The goal is to HELP you so I want to be fair to both you and I and offer different payment plan options for whichever best suits your budget! However, you did get an additional discount by paying in full instead of paying monthly.
$36503200!
$320300!
***If you need a different payment plan arranged, send a message to karliandersonfitness@gmail.com and we will come up with a plan that is fair for both you and the company!***
Elevate & Thrive Fitness
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