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BLACK FRIDAY SALE HAPPENING NOW!

Nov. 22nd-Dec 2nd

Our biggest sale of the year and there's limited spots available so act NOW!

ELEVATE & THRIVE

Fitness

EAT's Mission

Helping women ELEVATE their mind & bodies through fitness & personal development.

We elevate women so they can THRIVE in all areas of their lives, becoming the strongest version of themselves both physically & mentally.

We approach health & fitness in a SUSTAINABLE way that allows you to live a BALANCED lifestyle & feel ALIVE.

Core Tenants

1. Be honest & transparent

2. Have a positive attitude

3. Be self aware

4. Failure is an opportunity to learn & grow

5. Work hard & take action

6. Be open minded

7. Be genuine, authentic & empathetic

8. Change your perspective

9. Focus on the basics

10. Keep learning

Our services

Workouts

You will recieve customized workout programs tailored directly to you, your goals & your lifestyle. You will receive access to a private, interactive training app where you can track your workouts and access form videos for every single exercise.

Nutrition

You will recieve customized nutrition protocols with a metabolic analysis & macros tailored to you, your goals & your lifestyle. You will also receive thousands of recipes with grocery lists to make your life easy.

Accountability

You will receive 1:1 access to your coach 24/6. This means they are available for questions and support anytime with additional weekly checkins. You will go over all thing fitness, nutrition, stress, sleep, digestion etc. with voice memos.

Education

You will have access to a vast resource library with incredible amounts of knowledge on topics including fitness, nutrition, mindset, personal development, supplements, and holiday/event guides as well as an extensive nutrtional eBook. Education is important, this way you will never be confused on the 'why' again.

Client Testimonials

"I feel so much better in my own skin"

" I have so many non scale victories [on top of my weight loss] that I never even thought of when I came to [Elevate & Thrive]. I have more energy, better mood and all around a healthier lifestyle physically AND mentally"

-Sofia Draghicchio

"I looked in the mirror & was actually proud of what I saw and that in itself made it all worth it"

"What I loved most about Elevate & Thrive was that the focus was never on "getting skinnier" or "losing weight" but instead the mental changes that play a huge role in our overall health..."

-Mary Cravillion

"I would not be where I am today without Elevate & Thrive"

"I was afraid to take that next step but [Elevate and Thrive] was that right step. It has helped me reach my goals and has helped me stay really consistent... I find myself loving the gym now and watching my muscles grow. I promise you will not regret joining Elevate & Thrive!"

-Kaylee Griep

Black Friday Packages

You have untilDec 2nd to claim this once in a lifetime special!

(or until spots fill up)

ALL packages come with THREE HUGE BONUSES!

1. LIFETIME access to our educational resource folder

2. FREE access to our Romanticize Your Life Workbook

3. Wellness girl starter GIFT BASKET

The gift basket will include your choice of Elevate & Thrive apparel ranging from t shirts, crewnecks, hoodies etc. (check it out under the apparel tab up top) starter workout equipement including a barbell pad, 3 levels of glute bands, ankle and wrist straps, a 40oz hydrojug (your choice of color), vanilla or chocolate Promix protein powder, magnesium powder and a gratitude journal.

4 months for the price of 3 Months

Join our 3 month program and get 1 month FREE! That's 4 months for the price of 3 months PLUS LIFETIME access to our educational resource folder! PLUS FREE access to our Romanticize Your Life Workbook! PLUS my GIFT TO YOU this holiday season, a wellness girl starter GIFT BASKET!(see above for whats included in the gift basket)

That's valued at $800 for FREE!

APPLY HERE NOW

*This is not a commitment to coaching, it is just an application for us to get on a zoom call so we can make sure you are a good fit for our program and I am confident I can help you. We will talk about your specific goals and challenges and come up with a customized game plan from there as well as a payment plan that is fair to both you and the company!*

8 months for the price of 6 Months

Join our 6 month program and get 2 month FREE! That's 8 months for the price of 6 months PLUSLIFETIME access to our educational resourcefolder! PLUS FREE access to our Romanticize Your Life Workbook! PLUS my GIFT TO YOU this holiday season, a wellness girl starter GIFT BASKET! (see above for whats included in the gift basket)

That's valued at $1300 for FREE!

APPLY HERE NOW

*This is not a commitment to coaching, it is just an application for us to get on a zoom call so we can make sure you are a good fit for our program and I am confident I can help you. We will talk about your specific goals and challenges and come up with a customized game plan from there as well as a payment plan that is fair to both you and the company!*

12 months for the price of 9 Months

Join our 9 month program and get 3 month FREE! That's 12 months for the price of 9 months PLUS LIFETIME access to our educational resourcefolder! PLUS FREE access to our Romanticize Your Life Workbook! PLUS my GIFT TO YOU this holiday season, a wellness girl starter GIFT BASKET! (see above for whats included in the gift basket)

That's valued at $1800 for FREE!

APPLY HERE NOW

*This is not a commitment to coaching, it is just an application for us to get on a zoom call so we can make sure you are a good fit for our program and I am confident I can help you. We will talk about your specific goals and challenges and come up with a customized game plan from there as well as a payment plan that is fair to both you and the company!*

If you are not ready for 1:1 coaching but want to stay up to date on FREE resources we send out, helpful tips and information as well as future sales, specials and scholarships, subscribe to our email list below!

Elevate & Thrive Fitness

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